Packages

6 hours total | $395
Visit duration tailored to your needs

6 hours of support during pregnancy, designed to help you feel supported, prepared and cared for before baby arrives.

(Recommendation: 4 × 90-minute visits)

The Package Includes:

• Birth preparation, including practical breathing techniques for labour

• Preparing your hospital bag

• Postpartum planning and preparation

• Honest conversations about the realities of early motherhood

• Practical support around the home when pregnancy is making life harder

• Nourishing snacks and refreshments brought along to each visit

• Walking, movement and getting out of the house if that's what feels good

• Emotional support and someone to talk things through with

• Help creating a realistic support plan for life after baby arrives

• 24hr WhatsApp Support throughout your pregnancy

This package is designed to support you through pregnancy while helping you prepare for postpartum.

Pregnancy isn't always glowing skin and baby kicks.

Sometimes it's nausea, exhaustion, haemorrhoids, constipation, insomnia, pelvic pain, bed rest, chasing a toddler while growing another human, or simply trying to make it through the day with enough energy left to feed yourself.

And while everyone is asking how many weeks you are, when the baby shower is, or how the nursery is coming along, very few people ask:

How are you actually doing?

9 hours total | $585
Visit duration tailored to your needs

9 hours of support to be used within 12 months, although most mothers choose to use their hours during the first 8 weeks postpartum.

(Recommendation: 3 x 3-hour visits)

The Package Includes:

• Holding baby while you shower, sleep, eat a hot meal or simply take a breath

• A nourishing home-cooked meal and snacks brought along to each visit

• Light household support such as dishes, laundry, tidying and resetting spaces

• Emotional support and honest conversations about the realities of motherhood

• Feeding support (non-clinical)

• Support navigating the transition to motherhood or from one child to two

• Sibling support and connection

• Walking, fresh air and gentle support leaving the house again

• Attending appointments when an extra set of hands feels helpful

• Grocery collection, dog walking and practical support that helps lighten the mental load

• Access to the Mums Weekly Walk WhatsApp community

• WhatsApp support between visits

• A calm, experienced presence focused on your recovery, wellbeing and confidence as a mother

This package is designed to support you through those early weeks and months of motherhood, because while everyone else is focused on baby, I'm here for you.

The Fourth Trimester

The baby is finally here.

The visitors arrive.

Everyone wants to hold the baby.

You're recovering, bleeding, leaking, learning how to feed, running on broken sleep and trying to make sense of the biggest transition of your life!

Your partner goes back to work.

The washing piles up.

Dinner doesn't cook itself.

And somehow you're expected to recover too….Oh mumma, it’s a lot!!

Postpartum can feel quite lonely, even when you're surrounded by people.

16 hours total | $1,040
Flexible support over 12 months.

The Package Includes:

• Flexible support visits that can be used throughout the year

• Emotional support and someone to talk things through with

• Practical support around the home

• Sibling support and connection

• Walking Wellness sessions

• Support attending appointments, errands and outings

• Grocery collection and practical help that lightens the mental load

• Dog walking

• Nourishing snacks during visits

• Support navigating changing stages of motherhood

• Access to the Mums Weekly Walk WhatsApp community

• WhatsApp support between visits

• A calm, judgement-free presence who understands that motherhood was never meant to be done alone

Motherhood doesn't stop after the newborn stage.

In fact, it keeps getting busier.

The baby becomes a crawler, then a toddler.

The appointments, laundry, meal planning, daycare drop-offs and mental load keep coming... and somehow you're still expected to hold it all together... because you're a mum now, right?

This is where mothers often stop asking for help, but really need it.

This package is designed for mothers who want ongoing support, connection and practical help beyond the early postpartum period.

Whether you're navigating life with a newborn, chasing a toddler, wrangling a preschooler, welcoming another baby into the family, returning to work, or simply craving an extra layer of support, this package allows you to use your support hours in a way that suits your family.

1 hour | $75

Additional support when you need it most.

Available as a standalone visit or as an add-on to any package.

Whether it's a dog walk, grocery run, meal prep, folding washing, holding baby while you shower, or simply having another adult in your corner, support is tailored to what would make the biggest difference that day.

Every mother deserves a village.

From $75 (includes ingredients)

A practical add-on for those weeks when feeding yourself or your family feels like one more thing on an already overflowing list - because let’s be real, sometimes the thought of deciding what's for dinner feels harder than parenting itself!

May include:
• Two homemade family meals (breakfast, lunch or dinner options available)
• Nourishing snacks
• Postpartum-friendly options
• Toddler meals
• Delivered during or outside of your support visit
• Dietary requirements considered

One of the most supportive things is opening the fridge and finding dinner is already sorted.